Therapist
Life rarely moves in a straight line. Transitions, identity questions, vocational uncertainty, relationships that feel stuck. These are the kinds of struggles that bring people to therapy, and they’re also the places where real growth tends to happen. My job is to sit with you in that complexity, not rush past it.
My approach is grounded in the person-centered tradition, which means I start from the belief that you are the expert on your own experience. Within that foundation, I draw on Cognitive Behavioral Therapy (CBT) as a practical, evidence-based tool for identifying patterns and creating real change. I hold a master’s degree in counseling and in social psychology. This background informs how I think about behavior, personality, and what science says about human change.
I work primarily with adults and teenagers navigating anxiety, depression, ADHD, identity questions, and career transitions. Whether you’re looking for short-term support during a difficult season or longer-term work toward deeper self-understanding, I’m committed to building a therapeutic relationship where you feel genuinely heard and challenged in the best possible way.
Therapist - EMDR Trained
Whether you’re navigating anxiety, processing loss, untangling long-held patterns, or simply feeling stuck, therapy can be a space where you begin to understand yourself more fully and move forward with intention. My path to counseling wasn’t a straight line. I studied criminal justice before the intersection of human behavior, trauma, and healing drew me toward mental health. That background shapes how I approach people: with curiosity, without judgment, and with a deep respect for the complexity of each person’s story. I am committed to creating a space where you don’t have to explain or justify who you are. My goal is for every client to feel safe, seen, and genuinely empowered to create change in their own life. I believe growth requires honesty and accountability and I’ll bring both to our work together. Reach out to begin your therapeutic journey today!
Therapist
As a Person-Centered therapist and native Spanish speaker, I offer comprehensive counseling services in both English and Spanish. My deep understanding of Hispanic collectivistic culture allows me to offer culturally sensitive, holistic care that addresses the entire person’s wellbeing.
My approach combines various therapeutic techniques to help adults self-actualize and navigate life’s challenges effectively. I create a safe, nonjudgmental environment where clients can openly explore their feelings and experiences.
I utilize Expressive Art Therapy to help clients explore emotions, reduce stress, and increase self-awareness through creative techniques. Narrative Therapy is employed to help reframe personal stories, promoting healing and positive change. For goal-oriented clients, I incorporate Solution-Focused Therapy, which builds on individual strengths to develop practical solutions to everyday stressors. Additionally, I provide Inclusive Faith-Based Counseling, integrating biblical perspectives into the therapeutic process while respecting individual spiritual journeys.
I have extensive experience treating anxiety, depression, trauma, stress, self-esteem issues, major life changes, and suicidal ideation. My collaborative approach focuses on empowering clients to develop essential coping and communication skills, enabling them to better navigate life’s challenges and work towards personal growth and fulfillment. Whether you’re seeking short-term support or long-term therapy, I’m committed to tailoring my approach to meet your unique needs and goals.
Therapist - Telehealth
Throughout my clinical practice, I have had the opportunity to work in a variety of settings with a vast range of clients. Living and working in rural Wyoming has allowed me to strengthen my knowledge base for various mental health issues and struggles. In doing so, I aim to meet my clients where they are so we can best proceed to address their goals through the use of different therapeutic approaches, including but not limited to Cognitive Behavioral Therapy, Dialectical Behavior Therapy, motivational interviewing, Solution-Focused Therapy, whole person care, and trauma-informed care. Further, building a trusting therapeutic alliance is something I focus on to help to create a safe space where we can explore and process some of the most vulnerable and delicate aspects of your life.
Registered Play Therapist
Therapist - ERP & EMDR Trained
SSG Therapy, LLC
Life’s challenges can often leave us feeling isolated and overwhelmed, but imagine approaching these struggles with a sense of wholeness and purpose. That’s why I work with you from a whole-person perspective: an approach that sees you as a complete individual, not just a collection of symptoms. Together, we will work towards full mind and body wellness. When we can be physically, mentally, emotionally and spiritually healthy, we can start to embrace an authentic self, leading to a fulfilling life.
As a therapist specializing in Obsessive-Compulsive Disorder, anxiety, depression, life transitions, and self-identity, I utilize a variety of modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), Cognitive Behavior Therapy (CBT), and Dialectical Behavior Therapy (DBT). Most importantly, I always approach the therapeutic environment with a trauma-informed and culturally-sensitive lens. My approach treats you as a whole person; not just the symptoms you experience. I will work with you to decrease the pathology and stigma that we can experience from the negative thoughts and feelings we have to help you live a life of compassion for yourself and your own human experience.
Provisional Clinical Social Worker
EMDR Trained
Life is too short to feel miserable or unhappy–change is possible, and you don’t have to do it alone. Whether you’re struggling with your relationships, self-esteem, career, or navigating life’s demands, therapy can help. I will partner with you throughout the therapeutic process, offering support and guidance as we work together toward meaningful change. Watching my clients’ lives improve is one of the greatest highlights of my life, and I would be honored to be part of your journey. Contact me today to schedule a consultation!
I came to clinical social work after over a decade of experience as an assistant professor, project manager, community organizer, case manager, and registered lobbyist. These experiences inform my therapeutic style. I use a person-centered approach, seeing you as a whole and unique person. Together, we will figure out which therapeutic modality best fits you and your specific needs. This may look like process-based cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), or another modality. I specialize in working with people experiencing anxiety and depression, people going through life transitions, older adults, people with chronic and acute health conditions, neurodivergent people, and caregivers of children with neurodivergence and chronic health conditions.
Above all, I always approach the therapeutic environment with a trauma-informed and culturally affirming lens. It is important to me that you feel completely accepted just as you are today. I provide a warm, accepting space where you can share your life without fear of judgment because you deserve to be heard, understood, and supported.
Therapist - EMDR Trained
I specialize in working with individuals and couples navigating relational distress in all its forms: the aftermath of a breakup or divorce, the grief of losing a partner, the long shadow of family wounds carried from childhood into the present. Often beneath these struggles lives a quieter pain — a sense that you are somehow not enough, not worthy of the love and connection you long for. If you find yourself stuck in patterns you can’t seem to escape, disconnected from yourself or the people you love, or simply searching for solid ground after your world has shifted — I’m here to walk that terrain with you.
My approach is integrative and deeply individualized, working with you at the level where change actually happens — not just in thought, but in the body and the heart. I draw on a range of evidence-based practices that address the mind, the nervous system, and the deeper emotional beliefs quietly shaping how you see yourself and what you believe you deserve. Healing isn’t about fixing what’s broken; it’s about uncovering what was always whole. Together, we’ll create space for you to make sense of your story, reclaim a sense of worth that belongs to you, and move toward the intimacy, peace, and meaning you’re longing for.
Therapist/Owner - EMDR Trained
CURRENT WAITLIST
My passion for helping others began at a young age as I experienced working with many wonderful counselors. Since that time I have found a variety of ways to continue in the helping field. I know each stage of life comes with unique challenges, changes and growth. I have worked with individuals from age 10 through 90+ in many settings. I have experience with depression, anxiety, anger, major life changes, relationship issues, end of life care, transition care, those involved in the criminal justice system, compassion fatigue, and with first-responders. I use an integrative therapy approach including Motivational Interviewing, EMDR, Cognitive Behavioral Therapy, Client-Centered Therapy, Trauma-Informed Care and a Strengths Based Approach. As a 500-hour Registered Yoga Teacher and Kundalini Yoga Teacher, I draw from Movement, Mindfulness and Breathwork to help you connect with Self and your strengths.
